Pulses Nutrition & Culinary Workshop
October 19-November 8
This hands-on course will review the health and environmental benefits of pulses within plant-based diet patterns, as well as the various types of pulses that are present within cultural food traditions. The workshop will culminate in an interactive culinary class, in which students will discuss the benefits and methods for including pulses in healthful plant-based diets, share bioregional ingredients and cultural food traditions, and cook together in their own kitchens. This workshop will be followed with a practical final assignment
Learning Outcomes
Impacts From Pulse-Based Diet
Demonstrate knowledge on how
pulse-based diets impact human health,
as well as planetary health.
Different Types of Pulses
List the types of pulses consumed, nutrient intake, and health outcomes for pulses within plant-based eating patterns.
Identify Different Bio-regions
Identify pulses in particular
bioregions and food cultures.
Different Cooking Techniques
Develop culinary competency related to pulse-based cooking techniques.
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